Category: Daily Logs

2023-02-05 - Mackerel
05
Feb
2023

Day #0036 (Sun., Feb. 5, 2023) – Mackerel!

I slept in today…lazy Sunday! So, as a result, I didn’t eat till late in the afternoon….

2024-02-04 - Eggs
04
Feb
2023

Day #0035 (Sat., Feb. 4, 2023) – “The Real Plan” Meal Ideas!

I didn’t eat till late in the afternoon, so this certainly helped out in the weight front….

2023-02-03 - Steak & Eggs
03
Feb
2023

Day #0034 (Fri., Feb. 3, 2023) – Steak & Eggs!

Instead of waiting till this afternoon I had breakfast this morning as well, despite the fact that…

2023-02-02 - Chicken Breasts
02
Feb
2023

Day #0033 (Thu., Feb. 2, 2023) – Chicken Breasts!

I thought I would have breakfast this morning for a change. As a result, when I weighed…

2023-02-01 - Turkey Meatballs
01
Feb
2023

Day #0032 (Wed., Feb. 1, 2023) – Turkey Meatballs!

My weight was up a bit today. I weighed in at 333.70 lbs., meaning it is up…

2023-01-31 - Air Fried Peas
31
Jan
2023

Day #0031 (Tue., Jan. 31, 2023) – Air Fried Peas!

I didn’t eat this morning, but this afternoon, when I weighed myself before eating, I weighed in…

2023-01-30 - Salad
30
Jan
2023

Day #0030 (Mon., Jan. 30, 2023) – My Standard Salad!

This morning the scale’s reading was 334.2 lbs., meaning I’m down 0.4 lbs. since yesterday, and 13.4…

2023-01-29 - Drumsticks & Bacon
29
Jan
2023

Day #0029 (Sun., Jan. 29, 2023) – Drumsticks & Bacon!

This morning I weighed 334.6 lbs. I lost 0.4 lbs. since yesterday, which means I’m down 13.0…

2023-01-28 - Steak & Peas
28
Jan
2023

Day #0028 (Sat., Jan. 28, 2023) – Steak & Peas!

335.0 lbs.! That’s what the scale told me this morning. So, I’m down 0.9 lbs. since yesterday…

2023-01-27 - Pork Chops May
27
Jan
2023

Day #0027 (Fri., Jan. 27, 2023) – Pork Chops & Mayo!

I weighed in at 335.9 lbs. this morning. This means that I’m down 0.7 lbs. since yesterday,…

2023-01-26 - McCafe
26
Jan
2023

Day #0026 (Thu., Jan. 26, 2023) – McCafe!

So I was down another 0.90 lbs. this morning as I weighed in at: 336.60 lbs.  This…

2023-01-25 - Drumsticks
25
Jan
2023

Day #0025 (Wed., Jan. 25, 2023) – Chicken Drumsticks!

This morning the scale’s reading was 337.5 lbs., meaning I’m down 0.6 lbs. since yesterday, and down…

2023-01-24 - Vie
24
Jan
2023

Day #0024 (Tue., Jan. 24, 2023) – Belle Vie!

Well I have some rather good news this morning. I weighed in at: 338.10 lbs., which means…

2023-01-23 - Before Fried
23
Jan
2023

Day #0023 (Mon., Jan. 23, 2023) – Air Fryer Magic!

This morning I weighed in at 339.9 lbs., which means I’m down 0.7 lbs. since yesterday, and…

2023-01-23 - Onion Wrapped Bacon
22
Jan
2023

Day #0022 (Sun., Jan. 22, 2023) – Onion Wrapped Bacon!

This morning my weight was down to 340.6 lbs., which is great. Hopefully cutting out all this…

2023-01-21 - Keto Salad
21
Jan
2023

Day #0021 (Sat., Jan. 21, 2023) – Keto Salad!

This morning my weight was up again at 344.3 lbs. This means that I’ve gained 1.8 lbs….

2023-01-20 - Sweet Soggy
20
Jan
2023

Day #0020 (Fri., Jan. 20, 2023) – Sweet But Soggy!

This morning my weight is going down again. I weighed in at 342.5 lbs., meaning I’m down…

2023-01-19 - Potatoes & Onions
19
Jan
2023

Day #0019 (Thu., Jan. 19, 2023) – Potatoes + Onions!

My weight was down today, which is great! I weighed in at 344.5 lbs., which means I’m…

2023-01-18 - Lots Of Pepper
18
Jan
2023

Day #0018 (Wed., Jan. 18, 2023) – Pepper! Pepper! Pepper!

I weighed in at 346.3 lbs. this morning, so I’m up 1.8 lbs. since yesterday, but still…

2023-01-17 - Sweet Potato Cubes
17
Jan
2023

Day #0017 (Tue., Jan. 17, 2023) – Sweet Potato Cubes!

My weight was up again this morning.  The scale beamed back at me the number 344.5 lbs.,…

2023-01-16 - Potato Ball
16
Jan
2023

Day #0016 (Mon., Jan. 16, 2023) – Delish Potato Ball!

Surprise! Surprise! My weight was up this morning at 344.10 lbs. Ouch! This means I’m up a…

2023-01-15 - Potato Cake Experiment
15
Jan
2023

Day #0015 (Sun., Jan. 15, 2023) – Potato Cake Experiment!

This morning I weighed in at 339.0 lbs.  This surprised me as I got into the “sweets”…

2023-01-14 - Lettuce & Cabbage
14
Jan
2023

Day #0014 (Sat., Jan. 14, 2023) – Lettuce or Cabbage?

This morning the scale’s reading was 341.7 lbs. Not to bad given the fact that my eating…

2023-01-13 - Low-Cal Wrap
13
Jan
2023

Day #0013 (Fri., Jan. 13, 2023) – “Low Calorie” Wraps!

I delayed eating this morning hoping that my weight would go down past yesterday’s, but to no…

2023-01-12 - Sugar Free Chocolate
12
Jan
2023

Day #0012 (Thu., Jan. 12, 2023) – “Sugar Free” Chocolate!

Well, I’m a bit up today at 339.5 lbs. I’m not going to worry about this too…

2023-01-11 - Tomato Soup
11
Jan
2023

Day #0011 (Wed., Jan. 11, 2023) – Warm Bowl of Tomato Soup!

I’m happy to report that the scale beamed back a respectable 339.0 lbs.! This means I’m down…

2023-01-10 - Egg White Burrito
10
Jan
2023

Day #0010 (Tue., Jan. 10, 2023) – “Egg White” Burrito

This morning I weighed in at 340.10 lbs. This means I’m actually up 0.90 lbs., but I…

2023-01-09 - Fruit Bar
09
Jan
2023

Day #0009 (Mon., Jan. 9, 2023) – Frozen Fruit Bar

This morning the scale beamed back at me the value: 339.2 lbs. This means I’m down 0.3…

2023-01-08 - Has Brown Burrito
08
Jan
2023

Day #0008 (Sun., Jan. 8, 2023) – “Hash Brown” Burritos!

So I was down another 0.20 lbs. this morning as I weighed in at: 339.50 lbs.  This…

2023-01-07 - HomeMade Poutine
07
Jan
2023

Day #0007 (Sat., Jan. 7, 2023) – Homemade Poutine!

I’m down again today!  The scale said that I weighed 339.7 lbs., which is the first time…

2023-01-06 - Air Fryer Fries
06
Jan
2023

Day #0006 (Fri., Jan. 6, 2023) – “Air Fryer” Fries

I weighed myself this morning, and my weight was up.  I decided to skip breakfast and then…

2023-01-05 - Potato + Corn Cake
05
Jan
2023

Day #0005 (Thu., Jan. 5, 2023) – Potato + Corn Cake!

How does 340.80 sound?  Sounds like a great number to me!  So the scale said I weighed…

2023-01-04 - Homemade Hummus
04
Jan
2023

Day #0004 (Wed., Jan. 4, 2023) – Homemade Hummus!

Wow!  Simply Wow!  The scale said that I weighed 342.10 lbs. this afternoon.  I did benefit from…

2023-01-03 - Air Fryer Potato Cake
03
Jan
2023

Day #0003 (Tue., Jan. 3, 2023) – “Air Fryer” Potato Cake!

This morning the scale beamed back at me the numbers 345.9 lbs. This means I’m down 0.6…

2023-01-02 - Mashed Potato Pancake
02
Jan
2023

Day #0002 (Mon., Jan. 2, 2023) – “Mashed Potato” Pancake!

This morning the scale told me that I weighed 346.5 lbs.  This means I’m down 1.1 lbs….

2023-01-01 - First Meal
01
Jan
2023

Day #0001 (Sun., Jan. 1, 2023) – Potato+ Diet (It Begins!)

This morning I weighed in at:  347.6 lbs.  I have quite a bit of weight to lose,…

2022-12-31 - Sugar Free Ketchup
31
Dec
2022

Day #0000 (Sat., Dec. 31, 2022) – Potato+ Diet (Prep Day)

Today is “Prep Day” for what I am calling the Potato+ Diet.  I might change this name…

2022-12-29c - Steak & Salad
29
Dec
2022

Day #0012 (Thu., Dec. 29, 2022) – Weight: 347.6 lbs., Total Loss: 4.2 lbs., Score: 5/7!

I weighed in at 347.6 lbs. this morning (see photo to the left). This means that I’m…

2022-12-28e - Chocolates
28
Dec
2022

Day #0011 (Wed., Dec. 28, 2022) – Weight: 350.5 lbs., Total Loss: 1.3 lbs., Score: 3/7!

I weighed in at 350.5 lbs. this morning (see photo to the left). This means that I’m…

2022-12-27b - Fish & Chips
27
Dec
2022

Day #0010 (Tue., Dec. 27, 2022) – Weight: 348.1 lbs., Total Loss: 3.7 lbs., Score: 3/7!

I weighed in at 348.1 lbs. this morning (see photo to the left), which is up 2.1…

2022-12-26a - Waffles
26
Dec
2022

Day #0009 (Mon., Dec. 26, 2022) – Weight: 345.2 lbs., Total Loss: 6.6 lbs., Score: 3/7!

I weighed in at 345.2 lbs. this morning (see photo to the left). This means that I’m…

2022-12-25 - Weigh In
25
Dec
2022

Day #0008 (Sun., Dec. 25, 2022) – Weight: 341.9 lbs., Total Loss: 9.9 lbs., Score: 2/7!

I weighed in at 341.9 lbs. this morning (see photo to the left), which is the same…

2022-12-24e - Ice Cream
24
Dec
2022

Day #0007 (Sat., Dec. 24, 2022) – Weight: 241.2 lbs., Total Loss: 10.6 lbs., Score: 3/7!

I weighed in at 241.2 lbs. this morning (see photo to the left). This means that I’m…

2022-12-23a - Breakfast
23
Dec
2022

Day #0006 (Fri., Dec. 23, 2022) – Weight: 341.9 lbs., Total Loss: 9.9 lbs., Score: 5/7!

I weighed in at 341.9 lbs. this morning (see photo to the left), which is the same…

2022-12-22c - Yogurt & Banana
22
Dec
2022

Day #0005 (Thu., Dec. 22, 2022) – Weight: 341.9 lbs., Total Loss: 9.9 lbs., Score: 5/7!

I weighed in at 341.9 lbs. this morning (see photo to the left). This means that I’m…

2022-12-21 - Carbonated Water
21
Dec
2022

Day #0004 (Wed., Dec. 21, 2022) – Weight: 343.6 lbs., Total Loss: 8.2 lbs., Score: 5/7!

I weighed in at 343.6 lbs. this morning (see photo to the left). This means that I’m…

2022-12-20a - Steak & Salad
20
Dec
2022

Day #0003 (Tue., Dec. 20, 2022) – Weight: 344.1 lbs., Total Loss: 7.7 lbs., Score: 5/7!

I weighed in at 344.1 lbs. this morning (see photo to the left). This means that I’m…

2022-12-19b - Yogurt & Raspberries
19
Dec
2022

Day #0002 (Mon., Dec. 19, 2022) – Weight: 345.6 lbs., Total Loss: 6.2 lbs., Score: 6/7!

I weighed in at 345.6 lbs. this morning (see photo to the left). This means that I’m…

2022-12-18 - Weigh In
18
Dec
2022

Day #0001 (Sun., Dec. 18, 2022) – Weight: 351.8 lbs., Total Loss: 0.0 lbs., Score: 5/7!

I weighed in at 351.8 lbs. this morning (see photo to the left). Since this is Day…

13
Dec
2022

Day #0004 (Tue., Dec. 13, 2022) – Weight: 342.0 lbs., Total Loss: 5.0 lbs., Score: 5/8!

I actually lost track of time today and forgot to weigh myself this morning.  So, today’s weight…