This morning my weight is going down again. I weighed in at 342.5 lbs., meaning I’m down 2.0 lbs. since yesterday, and 5.1 lbs. overall.
Take a look at the tasty treats in the photo to the right. Just regular sweet potatoes that I put into the “air fryer”, but I soaked them a bit in maple syrup before hand. They had that extra sweetness that I liked, but they were kind of “soggy”. I even put them in the air fryer for an extra hour at a low 150 degree dehydrator setting, but still no go. I think if I kept dehydrating them they would end up being rather delicious sweet potato chips, but I could not wait that long.
Here’s what I munched on today:
- Potato cakes (2 of them) for breakfast.
- Diet cola.
- Potatoes & onions in the air fryer.
- Two bags of potato chips (bad on me).
- Two frozen Arctic Bars (double bad on me).
- Popcorn (healthier option, but still bad).
- Another diet cola.
- Mug of coffee with creamer.
Let’s see if the scale rewards or punishes me tomorrow…
