2022-11-11 - Weigh In

Day #0099 (Fri., Nov. 11, 2022) – Total Down: 12.5 lbs.!

2022-11-11 - Weigh InThis morning the scale told me that I weighed 337.3 lbs. (see photo to the left).  This means that I’m down 0.2 lbs. since yesterday, and 12.5 lbs. overall.

2022-11-11a - Chick-Fil-AI personally skipped breakfast this morning.  The kids are off school today as it is veteran’s day, so I thought we would all get together and watch a movie together.  I bought the family some “Chick-Fil-A” to munch on while we watched “Adams Family #2”.  I had their “Cobb Salad” (see photo to the right) with their avocado-lime dressing.  Not the lowest of calorie dressing I must say, but I sure like it.

2022-11-11b - Ice CreamOh, and I had some “Ice Cream” as a follow up (see photo to the left).  I sure do love that Walden Farms caramel syrup that I spread liberally on the top!

2022-11-11c - SandwichFor dinner this evening I turned to the ole’ reliable “Egg White Sandwich” (see photo to the right).  As you can tell from the photo I had the “heel” of the bread for one side of the sandwich.  I find that this Aldi bread has heel slices that are slightly thicker for some reason.

2022-11-11d - ChipsDinner crunch was supplied by some “Sour Cream & Onion Chips” (see photo to the left).  It seems that they are putting fewer chips into these packages these days, I guess due to inflation.

2022-11-11e - OatmealDessert this evening was some “Oatmeal” (see photo to the right), with a nice ripe banana on top.  Of course I had to drizzle some more of the Walden Farms caramel syrup.

I sure do love having the rowing machine in the living room.  I’m able to get on it and ride away while I watch the evening news.  I’m thinking that I will start watching a series on Netflix and ride on it for an extra half hour or so each day while I watch the series.  We’ll see if I actually get around to doing it… 🙂

Author: MainAdmin

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