Good news greeted me on the scale this morning, my weight was 341.9 lbs. so I’m still down. I lost 0.2 lbs. since yesterday and am down 5.7 lbs. overall.
The photo to the right shows a very simple salad that I made today. Basically just lettuce and cabbage and lite mayo with a bit of shredded cheese, but it was tasty nonetheless. I sure do love having a head of lettuce and cabbage around the house. I find that it’s easy to cut and the good thing is that they don’t get soggy. If you have lettuce and such in a bag sometimes they perspire and accumulate water and get “soggy”. Yuck!
Here’s what I had to eat today:
- “Big Breakfast” with potatoes, egg whites, and toast and jam.
- Diet cola.
- Egg white and cheese sandwich.
- Diet cola.
- Tomato soup.
- Elvis Presley sandwich (my version).
- Coffee with oat milk.
See you at the scale tomorrow morning.
