2023-03-11 - Fries

Day #0070 (Sat., Mar. 11, 2023) – Mickie D’s

2023-03-11 - FriesThis morning the scale beamed back the horrible number 344.5 lbs. Can it be that I’m up 7.2 lbs. since yesterday, and down 3.1 lbs. overall.

I didn’t eat till this afternoon, but once I did, I didn’t eat well…  It was my son’s birthday and I happened to take him to McDonalds on an empty stomach…  McDonald’s fries (see photo to the right).

Here’s what I had to eat today:

  • Big Mac
  • Filet-o-Fish
  • McDonald’s Fries
  • Coke
  • Birthday Cake
  • Potato Chips

So much for good eating.  Today is not a good example.  Let’s try again tomorrow…

Author: MainAdmin

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