2023-03-10 - Against The Grain

Day #0069 (Fri., Mar. 10, 2023) – Side View!

2023-03-10 - Against The GrainThis morning the scale beamed back a respectable 337.3 lbs. This means that I’m down 3.5 lbs. since yesterday, and down 10.3 lbs. overall.

I thought I would take the opportunity to show you a side view of one of the delicious toasted egg white and cheese sandwiches that I make (see photo to the right). If you happen to notice that the bread looks different that in previous photos you have a very observant eye. This bread was made by Trader Joe’s, and has a much more “grainy texture” than the bread that I usually pick up at Aldi.

Here’s what I had to eat today:

  • Egg white sandwich.
  • “Air fried” potatoes.
  • Diet cola.
  • Salad with “Green Goddess” dressing.
  • Bag of “Sour Cream & Onion” potato chips.
  • Tomato soup.
  • Four vanilla sandwich cookies.
  • Coffee with sugar-free creamer (the last of it).

Tomorrow is another day. I plan to eat better! See you at the scale!

Author: MainAdmin

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