This morning the scale said I weighed 339.0 lbs. So, I’m down another 2.9 lbs. since yesterday. I’m also down 8.6 lbs. overall!
I thought I would show you a side view of the delicious turkey sandwiches that I have been making (see photo to the right). How many ingredients can you see? I see a slice of turkey, some lettuce, tomatoes, and a slice of cheese. Oh, don’t forget the two slices of bread and the lite mayo spread! Delish!
Here’s what I had to eat today:
- Turkey & Cheese Sandwich (see photo to the right).
- Salad With Green Goddess Dressing.
- Diet Dr. Pepper.
- Vegetable Stew.
- Diet Cola.
- Vegetable Stew.
- Turkey & Cheese Sandwich (see photo to the right).
- Banana.
- Apple.
- Coffee with sugar-free sweetener.
So much for today! See you tomorrow! Will I be exercising? Tune in and find out… 😉
