2022-10-06d - Burrito Mix

Day #0063 (Thu., Oct. 6, 2022) – Total Down: 13.6 lbs.!

2022-10-06 - Weigh InMy weight was up this morning, and I was not too hungry, so I decided to wait to eat my first meal of the day. When I did weigh myself, early this afternoon, the scale said I weighed 336.2 lbs. (see photo to the left). This means that although I have gained 1.2 lbs. since yesterday, I have lost 13.6 lbs. overall since I started this program over sixty days ago!

2022-10-06a - Salad DressingI thought I would start off today’s food list by showing the “Salad Dressing” that I make (see photo to the right).  It’s made of equal parts lite mayo, ketchup, and relish.  Kind of like a McDonald’s Big Mac sauce, or Thousand Islands Dressing.  Delish!

2022-10-06b - SaladOh, that dressing I just mentioned?  It made a great addition to the salad I had for my first meal of the day (see photo to the left).  Cabbage, carrots, potatoes, and some grated cheese.  Very delish!

2022-10-06c - ChipsI gotta have some crunch with my salad, right?  See those Lay’s “Sour Cream & Onion” in the photo to the right?  Well, they fit the bill!

2022-10-06d - Burrito MixFor my dinner meal today I got into the burritos again.  I thought I would show the burrito mixture that I made up to make the main filling (see photo to the left).  The main ingredients are potatoes and canned chili.  I also added some black beans and Vienna sausages.

2022-10-06e - BurritoSo into a wrap the burrito mixture went (see photo to the right).  Add some salad greens, red pepper, and some grated cheese and you are good to go!

2022-10-06f - YogurtNext up was dessert, and  I had a special treat this evening.  A “Whole Milk Toasted Coconut Vanilla Greek Yogurt” (see photo to the left).  What a tasty little dessert.  I’m going to have to pick up more of these tasty little items when I go to Aldi.

2022-10-06g - AppleThe photo to the right shows the apple that I downed next.  Big, red and juicy.  The bananas I picked up at Aldi are getting more yellow, but they are not there yet…

2022-10-06h - Arctic BarI can’t finish up the day’s eating without an ice cream, right?  Well, up next is a frozen “Arctic Bar” (see photo to the left).

Exercise seems like a distant memory these days, but I do seem to be stronger today.  Once I feel 100% I’m pretty sure I’ll get back into the exercise regimen.  I’m looking forward to doing ab work as I think strengthening my abs will help with the loose skin issue that a lot of people complain about when they lose a lot of weight.

That’s it for tonight folks.  When you don’t start eating till later in the day there is less food to talk about, right? 🙂  Oh, my coffee is ready! Gonna down a cup with some sugar-free creamer and hit the hay.

See you tomorrow!

Author: MainAdmin

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