2023-03-01 - Elvis Presley

Day #0060 (Wed., Mar. 1, 2023) – The Elvis Presley!

2023-03-01 - Elvis PresleyThis morning I weighed in at 340.3 lbs. So, I’m actually up 0.6 lbs. since yesterday. The good news is that I’m still down 7.3 lbs. since I started the diet 60 days ago today…

Are you familiar with “The Elvis Presley sandwich”? Apparently Elvis loved these, so I thought that I would make my own.  His version was a banana and some peanut butter between two slices of bread.  My version is very similar, but I do swap out the peanut butter for PB2 powder, and use Keto bread as it is lower in calories.  Delish!

Here’s what I had to eat today:

  • Big Breakfast (with deli cheese and a singles cheese slice).
  • Coffee with sugar-free creamer.
  • Turkey sandwich.
  • “The Elvis Presley” sandwich.
  • Diet Dr. Pepper soda.
  • Two hot dogs.
  • Turkey sandwich.
  • Coffee with sugar-free creamer.

That’s it for today!  See you tomorrow at the scale!


Author: MainAdmin

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