This morning I weighed in at 340.10 lbs. So I’m down 0.2 lbs. since yesterday, and 7.50 lbs. since the diet began 61 days ago…
Take a look at a thing of beauty in the photo to the right. My version of the “Turkey, Cheese, & Lettuce Sandwich”. Two slices of Aldi Keto bread and some lite mayo and you are good to go!
Today started off pretty good eating wise, but then I took my son to McDonalds and well, things got off the rails…
Here’s what I had to eat today:
- Big Breakfast with deli chicken & a slice of cheese.
- Diet Dr. Pepper.
- Cup Froot Loops.
- Big Mac meal.
- McChicken.
- Coke.
- Two cinnamon buns.
Alas, no exercising today either…
So much for today! See you tomorrow!
