2022-09-23 - Weigh In

Day #0050 (Fri., Sep. 23, 2022) – Total Down: 12.5 lbs.!

2022-09-23 - Weigh InThis morning I’m happy to report that the scale told me I weighed 337.3 lbs. (see photo to the left).  This means I’m down 0.4 lbs. since yesterday and 12.5 lbs. overall.

2022-09-23 - Egg SandwichI started off today’s eating regimen with a delicious egg white breakfast (see photo to the right).  Pretty much the same as the egg white sandwiches I have been having with a tablespoon or so of fruit jam on the two low-cal slices of wheat toast.

2022-09-23 - Chicken SaladFor lunch today I had a delicious chicken salad (see photo to the left).  Real chicken!  My wife made it in the frying pan and I was happy to include it with my mix of salad greens.  I also had a little bit of bree cheese, some hummus, and guacamole.  The salad dressing of choice for today was my combo of lite mayo, ketchup, and relish.

2022-09-23 - Chips & CookiesMoving on to my lunchtime dessert I had a bag of Doritos and some of the iced animal cookies that I picked up for the kids the other day (see photo to the right).

2022-09-23 - PB SandwichI was still hungry, so I thought I would deviate away from my regular meals and have a nice peanut butter sandwich (see photo to the left).  Peanut butter is always delicious!  You can feel it coating your insides… Too bad it is so caloric, you need to be careful!

2022-09-23 - Cherry CobblerStill hungry (what’s up with today), I decided that I would have a nice helping of the cherry cobbler I made the other day.  A dollop of whipped cream on top and you are good to go! (see photo to the right).

2022-09-23 - BurritoFor my evening meal burritos sure hit the spot (see photo to the left).  So much so that I had three of them.  I’m glad that they are so calorie friendly.  Just some chili on a low-cal wrap with lots of greens.

2022-09-23 - TrufflesThose Aldi truffles are so delicious that I had to have one!  The photo to the right shows the whole list of those that are available.  See the raspberry one?  That’s the one I had.  Also note that there is only 65 calories per tasty truffle!  The box says 130 calories, but that is for two!

2022-09-23 - FritosI haven’t had Fritos in a while so I thought I would remedy this little situation tonight!  Chili Cheese ones to be more precise (see photo to the left).

2022-09-23 - Mashed PotatoesI’m not quite sure what the deal is with today, but I seem to be a lot hungrier than I normally am…  I had some mashed potatoes to fill in that little hole in my stomach (see photo to the right).  Oh and that “brownish stuff”?  That’s salsa…

2022-09-23 - Ice CreamOk, so I’m done eating this evening…  After this entry this is…  Ice cream!  Butter Pecan ice cream!  Add a banana and some whipped cream and strawberry syrup on top…  A bit overboard?  I think so, but I’m hopeful the scale will turn a blind eye to this little transgression.  It usually doesn’t, so we’ll see what it says tomorrow morning…

Where oh where has my exercising gone?  I’ve sure gotten away from it…  I need to start focusing on my abs so that I don’t have loose skin once this whole “losing weight” phase is finally over…


Author: MainAdmin

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