I got up late today, but when I did weigh myself the scale (see photo to the left) told me that I weighed in at 337.3 lbs. 
This means I’m at exactly the weight I was at yesterday, and down 12.5 lbs. overall.
I skipped breakfast this morning, but when I did eat, I had a delicious egg sandwich (see photo to the right). Egg whites of course, with a slice of cheese, on a couple of toasted low-cal Aldi bread slices. The “secret ingredient” today was a couple of slices of bacon. 
When you microwave the cheese slice on top of the egg and bacon you get one “gooey” mess, perfect to slap between two slices of bread!
I thought I would wash my egg sandwich down with a “spot of tea”. I had some herbs with only a little bit of regular tea inside the bag, so it’s not very dark, as you can tell from the photo to the left.
I had an early dinner today, and was it a doosey! Move over McDonalds, I’m cooking tonight! I had a delicious cheeseburger that I made in the air fryer and some of these great little fries that I picked up at Aldi (see photo to the right). These are the “quick cook” version, and with a 6 minute session in the air fryer they came out soooo similar to the McDonald’s version. The kids loved them. Me too!
Let’s move on to dessert shall we? I could not resist the cookies that I picked up at Aldi the other day for the kids (see photo to the left). I also had an ice cream bar!
Still hungry later this evening I thought that soup would fit the bill, and it did! Tonight’s version was tomato soup, and I cut up some of the little baked potatoes that I made the other day and added those to the mix as well (see photo to the right). 
I also had another couple of slices of the Aldi Keto bread. I should talk a bit about this bread now. I’ve had Keto bread before and it was horrible. This Aldi version is not bad…in fact I would go so far as to say it’s quite good. The only downside would be the price. Pretty high for a small loaf, but some of this might be due to supply chain issues.
For my last meal of the day I had a “double header”, a Reese’s Peanut Butter Cup and a FatBoy ice cream bar (see photo to the left). Delicious. I must say that I did feel guilty having the Reese’s … given the fact that I had a cookie earlier in the day. Let’s see if the scale tells me tomorrow morning that I had good reason for feeling guilty. It’s a painfully honest little device that doesn’t lie!
