This morning I weighed in at: 331.3 lbs., which means I’m up 2.2 lbs. since yesterday, but still down 16.3 lbs. since the diet began.
The photo to the right shows the breakfast that I had yesterday and today. In fact, mid-day as well! Egg whites with a bit of cheese on top. Two slices of Keto bread from Aldi (only 35 calories each), some PB2 and sugar-free raspberry jam. Delish!
Here’s what I had today:
- The Big Breakfast (see photo to the right).
- Diet cola.
- The Big Breakfast (see photo to the right).
- Diet cola.
- Moose tracks ice cream.
- Coffee with oatmeal.
I got my cholesterol test back from the doctor this evening and everything is great! She thought she might have to put me on cholesterol medicine based on the test I had last summer, but this diet I am on is apparently working wonders. Yippee!!!
