I weighed in at 329.10 lbs. This means I’m down 1.3 lbs. since yesterday, and 18.5 lbs. since I started this particular phase of my diet program 46 days ago.
I had to go to the doctor this morning so I didn’t eat till I got home. I have been eating a total vegetarian diet for the past week as I had to get my cholesterol done. For my first meal this morning I had some PB2 powder (see photo to the right). This particular version is also fat-free, but it sure helps with a craving for peanut butter. I had this with some sugar-free raspberry jam on a couple of slices of Keto bread. Yum!
Here’s what I had to eat today:
- Egg whites, Keto bread, PB2, and sugar-free raspberry jam.
- Diet cola.
- Egg whites, Keto bread, PB2, and sugar-free raspberry jam.
- Diet cola.
- Low-carb tortilla, salad mix, hamburger, guacamole.
- Coffee with oat milk.
I might have had too many differing foods today… The scale will tell me tomorrow. See you then.
