This morning the scale’s reading was 341.7 lbs. Not to bad given the fact that my eating plan pretty well fell apart last night. So although I am up 2.0 lbs. since yesterday, I’m still down 5.9 lbs. overall.
It’s always great to have both lettuce and cabbage in the house (see photo to the right). It’s a toss up to me on which I like the most… 🙂
Since my weight is up since yesterday I thought I would eat more strictly today. I made a great pot of soup in the Instant Pot to start off the day. Some potatoes, carrots, peppers, and celery floating around in some vegetable broth.
Today’s eating consisted of:
- Two bowls of vegetable soup (mentioned above).
- Two slices of low-cal toast with sugar-free jam and PB2.
- One “egg white” sandwich.
- Diet cola (not Diet Coke).
- Coffee with creamer.
- Sugar-Free chocolate… I was supposed to stay away from this today, right? Habits die hard!
I think I’m going to have to rethink this “sugar free” chocolate thing… It seems to be very addictive and I cannot stop with just one!
Tomorrow is another day! See you at the scale!