I’m happy to report that the scale said 339.2 lbs. this morning (see photo to the left). This means that I was not penalized for that candy apple yesterday, and I’m down 0.7 lbs. since yesterday and 10.6 lbs. overall.
This morning I had a turkey sandwich (see photo to the right)! No “egg white” in this one. Cheese, tomato, a slice of cheese, and some hummus between two slices of low-cal bread.
The photo to the left shows the “Cheetos Bag of Bones” I had for that “bit of crunch”! Halloween candy rules at this time of year because you can pick it up cheap at the grocery store.
You didn’t I would settle with just one sandwich for breakfast did you? The photo to the right shows the “Egg White Sandwich” I had next. Extra egg whites in this one!
For my breakfast dessert I had a little “Ice Cream Cone” (see photo to the left). These little beauties are from Trader Joe’s.
For lunch I had a delish salad (see photo to the right). Warm little potatoes with some lite mayo, peppers and pickles! Lots of freshly ground pepper from the new grinder that I picked up at Aldi the other day.
My wife put a “Chicken Pot Pie” (see photo to the left) for the kids this afternoon, so I had some of it as well. Not too much though. It can be quite caloric dense, but it sure was tasty… 🙂
Next up? A potato wrap (see photo to the right). This one had a combo of regular and sweet potatoes. I love this combo. Add some peppers, lettuce, and hot sauce. Wrap it up and you are good to go!
That combo of regular and sweet potatoes hit the spot so I decided to have a bowl by themself for dinner this evening (see photo to the left).
I can’t seem to get enough of the sweet and regular potato combo this evening! I decided to wrap it up as well (see photo to the right).
I had a rather “small” dessert this evening, a simple “Tootsie Roll” (see photo to the left). I haven’t had one of these in quite a while. They were a favorite of mine when I was a kid.
For exercise today I went to the basement and organized boxes. Some stuff to throw out, some stuff to give away, and some stuff to go through for a future time. All that lifting and lugging of boxes sure counts for some exercise, right? My back was sore this evening so I would definitely say so!
See you at the scale bright and early tomorrow morning!
