342.5 lbs. is what the scale said to me this morning. So, I’m up 2.2 lbs. since yesterday, but am down 5.1 lbs. overall.
The plan was to eat healthy today, and I did for the most part, but I was so tired that I didn’t have the energy to make my vegetable stew. I think allergy season has gotten to me this year…
I did make a relatively healthy dessert today. Sweet Potato Toast (see photo to the right). Simply an Aldi slice of bread, toasted, with some sweet potato on top. I added some whip cream to the top today for that extra something special. I think once I get on my full “sugar free” phase I will dispense with the whip cream. I might add some maple syrup… We’ll see…
Here’s what I had to eat today:
- Sweet Potato Toast (see photo to the right).
- Diet Dr. Pepper.
- Egg White Sandwich With Cheese And Turkey.
- Diet Cola.
- Two hot dogs.
- Diet Dr. Pepper.
I didn’t have the energy to exercise today, but I’m hopeful that I will be able to get these allergies under control and can start exercising later on in the week.
Tomorrow is another day!
