This afternoon the scale beamed back at me the number: 338.40 lbs. It helped that I didn’t eat my first meal till this afternoon. This means that I’m down 1.7 lbs. since yesterday, and down 9.2 lbs. overall.
I picked up some chopped steak at Harris-Teeter this afternoon, along with some hamburger buns. It made for a couple of delicious “Steak Burgers”, as you can see in the photo to the right. Just add some lettuce, ketchup, and a few slices of cheese and you are good to go!
Here’s what I had to eat today:
- Steak Burgers.
- Diet Dr. Pepper.
- Dill Pickle Potato Chips.
- Cinnamon Buns (2 of them).
- Kondike Bars (2 of them).
- Coffee with Sugar-Free Creamer.
So, another day of not so good eating. As is usually the case, once I get off my plan of eating healthy, my eating really falls apart.
Oh well, tomorrow is another day!
Up and atom as they say!
